Perfect Stride Physical Therapy

The road to recovery can be hard and frustrating. We can help you get back on track. At Perfect Stride we help athletes of all levels recover from injury, move better, train smarter so that they can perform at their best! Our deep understanding of exercise science, anatomy, physiology, and biomechanics enables us to understand human movement better than anyone else. We work with athletes so we understand the demands of sport and how to get you back to optimal function. Our team can also devise an injury prevention program that includes proper warm-ups and cool-downs, a movement assessment that will spot mobility, stability and/or strength deficits before they lead to an injury and then prescribe specific exercises to support the physical demands of life and sport.